My daughter did this drawing and I decided I liked it for my Vesta.
https://www.instagram.com/p/BZ7CS4BlBRi/
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#grapevine, like the kind you swing on when you're a kid. and, now 47.use **emdogfit** for 15%off... SUPER AWESOME OATMEAL TREAT! 1/2 scoop @fnx_fit #restore #chocolatemousse flavor, 1/4 cup #oldfashionedoats, 1T natural #peanutbutter, splash of 2% lactose free milk =da bomb. we do this in the microwave. oats plus water, 1.5 minutes. add #protein powder and a little more water as necessary, stir and nuke for another 1.5 minutes. add milk and peanut butter. macros 18p, 20c, 12f. 238 calories...these numbers DO NOT include the splash of milk. ALSO: weight loss starts in the kitchen. I am down about 17# because I have been eating better. I use #fnxsupplements to support my better choices. #fnxrelax helps me sleep better and when need extra protein I can supplement. #fnxreinforce helps me put more into my #training.I swear I'm not a hoarder! need to #tidyup a bit...maybe when this #firstdraft is done? #writing #writeeveryday almost. I did not write yesterday. still no sugar, showing up @chagrinfallscrossfit more consistently. feeling pretty good.Happy #monday, get after it! I took yesterday off from #writing but I'm back at it today. #writeeveryday ish. #coffee. still #nosugar. my #mothersday was sweet enough without it!
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